There is something magical that happens when like-minded women get together on a healing journey. When one rises, we all rise.
My retreats provide an opportunity for you to RECONNECT with your true authentic self and step into your POWER so you can MANIFEST your DREAMS. It is also an opportunity for self-care. As an unexpected bonus, you’ll find SUPPORT, CONNECTION, and FRIENDSHIP with other women on similar paths.
“AMAZING! Loved it all! Was above and beyond my expectations.”
“Amazing experience with an awesome group of ladies. Wonderful to hold space with all the beautiful souls on our healing journey led by the beautifully compassionate Nedra Blietz.”
“This Retreat was so amazing! I met so many AMAZING women, and because I didn’t go with anyone ‘in my circle’ I was allowed to move outside my comfort zone and allow other like-minded women in! I left there with a whole new perspective! Can’t wait for next year.”
“This was AMAZING. I see my life very differently now. On my path of self-love.”
Lovable YOU! Reclaim Your Self-Esteem and Lovability
Join my waiting list to be notified about the next One-Day Retreat.
Healthy self-esteem plays a critical role in leading a happy, fulfilled, and abundant life. It impacts all areas of our lives including success, relationships, outlook on life, and mental health. But statistics show that at least 85% of the world suffers from low self-esteem.
Self-Esteem is defined as what we think, feel, and believe about ourselves. It is our overall internal sense of value or worth. We may project confidence on the outside, but on the inside, we experience self-doubt and insecurities. Many of us struggle to love ourselves, our bodies, and feel a sense of joy and happiness about life. We may blame ourselves, hold onto the past, or punish ourselves.
Signs of Low Self-Esteem:
- People pleasing
- Easily irritated or angered
- Frequently experience negative emotions like anxiety, depression, or fear
- Negative or pessimistic outlook on life
- Difficulty setting boundaries
- Feeling like what you do is never enough
- Regularly experience emotions of sadness, insecurity, or feeling like you don’t matter
- Highly sensitive to others’ opinions
- Often compare yourself to others or have perfectionist tendencies
- Engage in addictive and avoidance behaviors
- Struggle with confidence and making decisions, or doubt your decisions and abilities
- Avoid taking risks or trying new things
- Feeling like you’re constantly victimized
Throughout this Retreat, we will break unhealthy beliefs and patterns that have been diminishing your sense of self so you can BOOST your SELF-ESTEEM and live with CONFIDENCE and EASE.
Here’s What You’ll Experience:
The healing continues with a Transformational Recording created for you during the Retreat. Listen to the recording for 21 consecutive days following the Retreat to instill and embed the positive shifts and changes into your subconscious mind. Anytime you need a reminder you can always listen to it because it’s yours to keep!
Don’t wait … make yourself a PRIORITY. Life is too short to live with low self-esteem.
You’ll leave this Retreat profoundly changed.
GAIN a new sense of WORTH and SELF-CONFIDENCE. Become your biggest CHEERLEADER.
It’s time to RECLAIM your SELF-ESTEEM and LOVE YOURSELF!
Powerful YOU! Women’s Empowerment Retreat
Women’s Empowerment Retreat
Connect with Self, Source, & Soul to Manifest an Amazing Life!
Experience an inspiring weekend Retreat designed to empower you to THINK BIG and MAKE YOUR DREAMS A REALITY. Reconnect with yourself and explore your soul’s purpose, to REIGNITE YOUR LIFE.
It’s no secret that many of us live fast-paced lives. We fill our schedules with career, family, and other obligations that keeps us on-the-go, distracting us from our dreams and divine purpose. After a while we get off track from what matters most.
This empowerment Retreat is designed to provide you space to reset and come back to center, allowing you precious time to reconnect with yourself. You’ll explore your purpose and the direction you want your life to go, reigniting your goals and dreams. Whether your aspirations are big or small, this retreat will help you make those dreams come true!
EMPOWER Yourself to BE MORE, HAVE MORE, and ACHIEVE MORE!
This unique Retreat offers time for deep self-exploration and connection with yourself. The weekend consists of group sessions, healing, individual reflection, unique activities, and plenty of downtime to enjoy the beautiful surroundings.
Powerful YOU is an opportunity to reconnect and align with your true self and purpose in a community of like-minded women. A sisterhood of women who are there to offer support and lift you up. Make friendships and connections that can last a lifetime.
“I truly had an amazing and inspiring weekend. I am beyond thankful for the experience and feel blessed to have met so many amazing women.”
“So much more than I ever expected!”
At the Retreat you will:
- Assess where you are in life and develop a clear picture of where you want to go.
- Reconnect with self — your true self and purpose.
- Recognize and embrace your unique gifts and talents.
- Learn techniques to achieve goals and dreams quicker.
- Transform limiting beliefs that are keeping you stuck.
- Release and let go of old patterns to make room for new.
- Confidently step into your true power so you can achieve your goals.
Rapid Transformational Therapy®
Rapid Transformational Therapy® (RTT®) is an unbelievably powerful healing technique which harnesses the most powerful potential on the planet — the mind. It combines the most beneficial principles of hypnotherapy, psychotherapy, neuro-linguistic programming (NLP), cognitive behavioral therapy (CBT), and neuroscience to create rapid results. RTT gets deep into the subconscious, without the influence of the critical factor of the conscious thinking mind, to uncover the root cause and reason behind any issue.
Understanding is power and understanding in hypnosis is the most liberating and transforming power. Once the root cause and reason is fully understood and released, you are able to let go of the beliefs, feelings, and patterns from the past. This creates a powerful transformation and opportunity to rewire and encode your subconscious with new beliefs and feelings, upgrading you into exactly what you want.
RTT can uncover the root cause for issues such as low self-esteem, lack of confidence, anxiety, and many other issues.
Retreat Host & Facilitator, Nedra Blietz
Empowerment & Transformation Catalyst
Rapid Transformational Therapist®
I am so passionate about empowering women with the necessary tools and belief in themselves to accomplish their goals. Inspiring woman to DREAM BIG and get clear about what they want is an important part of the Powerful YOU weekend. The next step is gaining confidence in who they are. There is a lot of healing from the past and changing beliefs so they can move forward and step outside of their comfort zone. That’s where magic happens. Once these women realize they are enough, and that they have the power to make big changes, anything is possible!
The exercises, activities, and healing we will dive into during this Retreat are based on all of my training, my personal journey, and thousands of hours with clients and students. I am so passionate about these tools and techniques and want everyone to experience them. They are truly LIFE-CHANGING!
Everyone is worthy and deserving of a life of abundance and happiness, and I want YOU to experience it too!
BELIEVE IN YOU!
Because your voice is important.
Because your dreams matter.
Because there is only one you.
Because you are worth it!
This Retreat is NOT FOR YOU if you are satisfied with where you are, confident in who you are, and have everything you want in life.
The Powerful YOU Retreat IS FOR YOU if you want to:
- Boost your self-esteem and confidence
- Expand your life and all its possibilities
- Achieve your goals and dreams
- Feel empowered to create the life you desire
What to expect during this empowering weekend:
Group sessions for exploration and healing.
- Each day we will come together as a group to explore topics that will help you gain clarity about the vision for your life, realize you are worthy of achieving your dreams, and connect with your intuition. Deep healing occurs during these sessions to release blocks and limiting beliefs that are holding you back.
Individual time for reflection and rejuvenation.
- Enjoy ample time just for you to rest, reflect, and journal about your discoveries during the group sessions. Take in the beautiful scenery as you relax on the large outdoor deck, enjoy a hike on the many scenic trails, or schedule a self-care session from one of our onsite Holistic Practitioners.
Sound Healing for grounding and clearing.
- Friday and Saturday evening, Jeet Saini owner of Om Gifts for Body & Soul in Iowa City, guides everyone through a transformational Sound Healing experience using crystal singing bowls, Tibetan bowls, gongs, drums, and chimes. Through the vibration and resonance of sound you’ll feel the rhythm of your body synchronize with the rhythm of the universe to experience oneness, balance, harmony, and empowerment.
Crystal layout meditations designed to reach a higher level of consciousness.
- This unique activity connects your Heart, Soul, and Creator to align you with your purpose and manifesting abilities.
Deep and uplifting connections.
- As you share laughs, dreams, and tears, you’ll form lasting connections and bonds with like-minded women. Watching other women step into their beauty and strength as you step into your own creates an uplifting and heartfelt experience that will last a lifetime. A truly magical weekend!
- The healing continues with a transformational recording created during the Retreat. Listen to the recording for 21 consecutive days following the Retreat to instill and embed the positive shifts and changes into your subconscious mind. Anytime you need a reminder you can always listen to it because it’s yours to keep!
Join me at Powerful YOU!
YOU can ACHIEVE the life of your DREAMS!
It is your birthright to enjoy HEALTH, HAPPINESS and ABUNDANCE.
YOU ARE WORTHY and DESERVING of having all your DREAMS COME TRUE.
YOU have UNIQUE GIFTS & TALENTS that are meant to be shared with the world.
Tap into your Passion and Purpose as we step into the Universal Flow of Abundance to make your Dreams Come True and Live your Best Life.
Space is Limited.
Invite a friend to join you!
“I was never one to believe in coincidences, so Nedra and I crossing paths at a show in Milwaukee several years ago, seemed natural, actually perfect.
“Little did I know how different my life would be after that first encounter. I always thought I had processed the grief of my brother dying in a car accident, over 25 years ago, however I did not. After taking Nedra’s Awaken Your True Potential program I learned so much about myself and processing not only that grief, but several other things as well.
“Last year, my cousin and I decided to attend Nedra’s first Powerful YOU Retreat. We had the most wonderful time connecting with others, while working on ourselves, self-care in the most beautiful way! We both quickly signed up again when Nedra announced she was doing a second one!
“Nedra’s meditations, classes, just the sound of her voice, along with her continual learning, is so inspiring! She is just someone I want in my circle! Thanks, Nedra.”
— Paula D., Monticello, WI
Thirty miles south of Rochester, MN, Good Earth Village in Spring Valley, MN is the location for the Retreat. It’s on almost 500 acres of wooded land tucked into the bluffs offering breathtaking views. There are numerous nature trails to explore and trout streams running through the property.
The Retreat will be held in the Log Lodge, a hotel-style facility with individual bathrooms, 3-4 beds per room, and a gorgeous Log Great Room, complete with double-sided fireplace, kitchenette, and deck with gorgeous views.
The Weekend Includes:
- Group sessions for exploration and healing.
- Ample individual time for reflection and rejuvenation.
- Sound Healing for grounding and deep healing.
- Experience the power of Rapid Transformational Therapy®.
- Friday night fire ceremony for releasing and letting go of resentment, rejection, & regret.
- Crystal layout meditations designed to reach a higher level of consciousness.
- Transformational recording to keep and listen to after the Retreat to further instill & embed the positive changes from the weekend.
- Optional free activities including Tai Chi, Qi Gong, hiking. Each group session begins with 5-minutes of gentle Qi Gong to get your energy flowing.
- Reiki, ThetaHealing®, Sound Massage sessions, and more are available for additional fee.
- Hot breakfast, with limited options provided daily.
- Healthy, fresh chef prepared lunch and dinner provided Friday and Saturday.
The drums were loud
Our hearts were clear
Empowered women gathered here
We laughed, we cried, we trusted, we grew
But in the end we were born anew
To face our fears
and the world outside
New friends and sisters
We are Nedra’s pride
Poem by Roseanne Benson, 2021 & 2022 Powerful YOU Retreat participant